Craving Comfort Foods? Try these hunger-tamers

  December 20, 2013  |    Blog>Nutrition & Weight Loss

As seen on: Written by The Nutrition Twins   With the cooler weather rolling in, our clients have been telling us that they find themselves craving heartier foods.  And they’re not the only ones. We’ve gotta admit that even as registered dietitians–who are very well aware of comfort foods’ belt-bursting, artery-clogging, and sugar-spiking capabilities—we still …