Sweet Potato Nachos

  January 1, 2017  |    Blog>Recipes>Lunch/Dinner

A calorie bomb of greasy chips smothered in cheese …not exactly what you’d expect to get from these veggie loving, registered dietitians and personal trainer twin sisters (who just happen to have a sweet tooth), now is it? Thank goodness, you’re (partially 😉 ) right about that. While this may taste like the real deal, …

Pumpkin Oatmeal Cranberry Pancakes

  December 23, 2016  |    Blog>Recipes>Breakfast

Pumpkin Oatmeal Cranberry Pancakes By now you likely know how we feel about pumpkin…we’re obsessed! 😉  And if you didn’t already know this, if you take a few seconds on our site, it’s hard to miss some of our faves like our Pumpkin Pie Oat Muffins, Skinny Pumpkin Muffins with Pecan Frosting, Pumpkin Cake Spice …

Skinny Tuna-Zucchini Casserole

  October 21, 2016  |    Blog>Recipes>Lunch/Dinner

Skinny Tuna-Zucchini Casserole As registered dietitians and personal trainers, our clients often tell us that when they hear a food calling their name, it’s often comfort food—mac and cheese, pasta, mashed potatoes and casseroles—and they do what they can to fight the cravings. If you can relate, we hear ya—who doesn’t want to dive face …

5 Power Snacks To Get You Through The Holidays

  December 10, 2015  |    Blog

The holidays are quickly approaching and we can already feel the excitement in the air—people are bustling to buy gifts and busy preparing for holiday parties and family gatherings. As much as we love the holiday time, it can be downright exhausting.  And if you choose sugary snacks or those that lack fiber and protein …