If you crave Mexican food but always regret indulging in the typical greasy, carb-loaded take-out food that leaves you feeling heavy and bloated, you’ll love this easy-to-make, super satisfying, Stuffed Sweet Potato “Tacos”! They make the perfect carb-lovers weekday weight loss dinner to help you lose belly fat! As twin registered dietitians, personal trainers, and …
This healthy cookie recipe to bake skinny simple banana oatmeal cookies is the perfect gluten-free dessert recipe and it won’t cause a sugar coma afterward. This easy dessert recipe is so delicious, you won’t believe it only contains 3 simple healthy ingredients and is a dairy-free dessert! Plus they take just 15 minutes to cook, …
By now you know that we’re girls who mean business when it comes to our sweets. 🙂 Although we do eat a well-balanced, wholesome diet, we are NOT girls who pass on a daily treat! In fact, if we skip a daily indulgence, well, that means we’re probably fighting the flu or sick in …
As registered dietitians and personal trainers you may think that since we eat a healthy diet, exercise and love veggies that we automatically must just not like sweets. Ha! If only! The truth is we love chocolate and frozen desserts—and have a long love affair with fro-yo. It started in high school when one our …