Yogurt Banana Oat Muffin

  June 2, 2014  |    Blog>Recipes

This heart healthy recipe makes a great pre- or post-cardio workout snack, or a fab breakfast on-the-go with a nonfat Greek Yogurt, hard-boiled egg or string cheese! They are a great healthy comfort food too!  And if you love comfort food, but hate the calories and what it does to your waistline this recipe is …

Egg-cellent Omelet

  May 30, 2014  |    Blog>Recipes

As authors of The Nutrition Twins’ Veggie Cure, our clients always ask us how they can effortlessly get more veggies in their lives. We tell them one of the most surprising, but easiest times to get veggies is at breakfast. Toss veggies in your omelets, scrambled eggs, etc. and you are golden! After all, why …

Easy Fruit Crepes

  May 29, 2014  |    Blog>Recipes

Hello summer, hello delish Fruit Crepes and hello beach body! Yes, you can have it all! Woohoo! Although delicious, traditional crepes are filled with fat and white flour – and really leave you feeling just like plain “yuck”! Our new recipe is low in calories, low in fat, a cinch to prepare, high in flavor—and …