Easy Peasy Seasoned Brussels Sprouts

  September 22, 2014  |    Blog>Recipes

We recently ate at a nearby restaurant in New York City and the fish dish was accompanied by roasted Brussels sprouts that were so delicious that we had to come home and make our own the next day!   We were especially motivated to re-create the Brussels sprouts because of their delicious taste, but let’s …

Cool Melon – Virgin Mojito Smoothie

  September 5, 2014  |    Blog>Recipes

What’s the next best thing to a mojito? This delish virgin smoothie version that’s got only 96 calories and 11 grams of protein! (As you know, we love a good smoothie! We’re always whipping them up–  so if you want a few more to try, give these a whirl if you feel like you want …

Easy Peasy Veggie “Pizza”

  August 21, 2014  |    Blog>Recipes

Just say the word “pizza” and your taste buds are likely already are saying “Yes, please!” Ours certainly are. But if think you’ll have to lose your slim summer-time waist-line to eat this pizza, like Amy Winehouse, we say “no, no, no!!” Our quick and easy recipe is not only delicious and nutritious, it is …

Rise and Shine Nutritious Smoothie

  August 20, 2014  |    Blog>Recipes

Good morning! By now, you probably know how we feel about protein and fiber–combine them both and you’re set with an energy boost without crashes.  So, we love this lil’ hot number that’ll kick start your day with nutrients, protein and fiber and that may even boost your metabolism with a special ingredient  that’s showing …