Vegetarian Loaded Sweet Potato

  May 15, 2018  |    Blog>Nutrition & Weight Loss

It’s no secret that we grew up in a healthy, veggie-centric household.  Sweet potatoes were a veggie that our mom served us on the reg, typically as a carb to many of our meals on a winter evening.  We always loved the creaminess of the potato, it felt like a real comfort food– and the …

Immune Boosting Faux Fried Rice

  December 3, 2016  |    Blog>Recipes>Lunch/Dinner

If you feel like you can’t lose weight eating carbs, this Immune Boosting Faux Fried Rice recipe is for you. With less than half of the calories of many fried rice dishes (126 calories per cup vs. 300+ calories per cup in most fried rice dishes), this lightened up carb is the perfect side to …

Apple, Brie and Arugula Flatbread

  June 2, 2016  |    Blog>Recipes>Lunch/Dinner

Hot dinners have always been our thing.  In fact, we find a heated dinner meal to be so much more satisfying than a cold one—even if it’s a cold meal that we love.  We think it must be something about the way we grew up.  After all, as kids, our cook-it-from-scratch momma prepared us quick …