As registered dietitian nutritionists, we don’t typically go for the latest food craze, but we’ve fallen for another trendy health food. Iced matcha green tea. And guess what? Sometimes we make it a latte! 🙂 Don’t worry; we’ve got a flat-belly version (below) for a drink that may otherwise set you back quite a few calories. So add …
Ok, so you’ve probably noticed, we’ve become a bit matcha crazed–last week it was our Matcha Smoothie and now these lil’ muffsters! As registered dietitians we tend to be a bit cautious when it comes to new foods that get a lot of hype since they are often overrated but matcha seems to be all it’s …
This smoothie marries a hot nutrition trend and a recipe to squash hunger and sweet cravings… Usually when there is a new trendy food or fad diet if we haven’t already heard about it, either our New York City clients ask us about it or we get a call from the media to give them …
Usually when there is a new trendy food or fad diet if we haven’t already heard about it, either our New York City clients ask us about it or we get a call from the media to give them the scoop. In the case of matcha, both were happening. We contributed to this Shape article …