Healthy Back to School Bites with Cranberries

  August 11, 2016  |    Blog>Recipes>Breakfast

If you’ve read our other blogs, by now you know it’s no secret that although we’re veggie-loving twin sisters, registered dietitians and personal trainers who are lucky to like a lot of healthy foods, we both also have a wicked sweet tooth that we work hard to keep in check.  Fortunately, we’ve got many strategies …

Skinny Breakfast Pizza

  August 3, 2016  |    Blog>Recipes>Breakfast

  It’s not a dream…but it is a dream come true! These veggie-loving twin sisters, registered dietitian nutritionists and personal trainers are telling you to eat pizza! And to do it for breakfast! Woohoo! This meal is so satisfying and it makes the perfect brunch party pleaser. While most pizza and most breakfasts for that …

Creamy Banana Avocado Smoothie

  June 24, 2016  |    Blog>Recipes>Breakfast

Ah, avocados and bananas! If you only knew how many times these items came to my rescue…I truly have no idea what I’d do without these two saving graces. In fact, my boyfriend, Darren and I have a standing joke surrounding avos (that’s what we call our bestie) and bananas. Every time I make Darren …

Avocado & Lentil Vegan Tacos

  March 1, 2016  |    Blog>Recipes

As registered dietitians and personal trainers if there’s one thing that we’ve learned from our clients, it’s the same thing that life’s taught us, too –there’s nothing more valuable than having a few healthy, satisfying, weeknight meals that you can turn to that can be tossed together in less than 30 minutes.  Who’s got time …