Avocado & Lentil Vegan Tacos

  March 1, 2016  |    Blog>Recipes

As registered dietitians and personal trainers if there’s one thing that we’ve learned from our clients, it’s the same thing that life’s taught us, too –there’s nothing more valuable than having a few healthy, satisfying, weeknight meals that you can turn to that can be tossed together in less than 30 minutes.  Who’s got time …

Lentil and Chickpea Stew

  October 16, 2015  |    Blog>Recipes

We just returned from our annual Food and Nutrition Conference and Expo with Academy of Nutrition and Dietetics in Nashville where we learned that the United Nations has proclaimed 2016 as “International Year of Pulses”.  Dry beans, peas, lentils and chickpeas, also known as pulse crops, and are the edible seeds of plants in the …