Mini Crab Cakes

  December 14, 2014  |    Blog>Recipes

We grew up in Maryland, the state that is known for its delicious crabs! In the summertime we’d attend a plethora of what our friends and family called “crab feasts”—laid back, fun social gatherings which featured blue crab and corn at parties on backyard decks. So we know a good crab cake when we try …

Skinny Parsnip Fries

  November 25, 2014  |    Appetizer

I Beg Your Parsnips (recipe from our book The Nutrition Twins’ Veggie Cure) Sure, now we’re veggie-loving registered dietitians, but we weren’t always besties with our greens!  In fact, as picky kids, the second our mom turned her back when we were at the dinner table, we’d quickly scurry off with our salads in hand …

Baked Apple

  October 27, 2014  |    Blog>Recipes

We admit it-we’re a bit apple obsessed! Most of you probably know by now, we’ve had one practically everyday since we were in high school.  You’ve tried our Comfort Food Reinvented-Apple Pie, but here’s another treat for your taste buds and your waistline (only 91 Calories!).  Oh yeah!  Sink your teeth into this pup–talk about …

Roasted Red Pepper Chicken Sliders

  June 1, 2013  |    Blog>Recipes

    Tis’ the season for BBQ’s! Start up that grill and get ready to prepare some tasty, healthy recipes! Burgers can often leave you feeling heavy and full…so at your next BBQ, try this healthier option- Roasted Red Pepper Chicken Sliders! This light, healthy, and flavorful recipe is just as satisfying as juicy burger …