As registered dietitians, when people come to us and want to get leaner and healthier, we typically notice two road blocks that most people are faced with when it comes to achieving their goals. The first difficulty usually surrounds snacks—people aren’t prepared and either want a quick energy boost during the day or before …
Congratulations to our lucky giveaway winners!! Charmed Bar has selected you! (Please be sure to show them some love on Facebook) 🙂 Jamie Chandler-Torn – The Lululemon Bag filled with Charmed Bars Laura Lockwood – A box of Almond Butter Cran-dipity Sierra Coleman – A box of Peanut Butter Cherry-licious Jan …
We love squash for so many reasons – they’re healthy, yummy, filling, and there are so many different ways to enjoy them! Zucchini is light and sweet and packed with vitamin C and potassium– and you can find it year-round! One of our favorite ways to enjoy squash is as Spinach Stuffed Zucchini Boats! …