As registered dietitians, personal trainers and girls who love experimenting with healthy and delish recipes, we get super excited when new, healthy products come out, especially when they are items that help people to eat the delicious foods that they crave. And since we get loads of requests from friends and clients for gluten-free …
You may think that since we’re registered dietitians, personal trainers and veggie lovers, that we only like healthy food and aren’t tempted by indulgences like sweets! Ha! …if only! In fact, we joke that we were born leading with our sugar tooth and have since learned how to tame it– and we actually thank it …
It’s Holiday Time– and these treats are perfect for this time of year (or any time of year!)! As most of you know by now, if we’re happy for someone or excited about something, we’re not ones to hold back in sharing that. So true to form, when we broke out the ingredients for these …
We know it isn’t quite fall yet, but lately some of these days sure have felt like it! So to start out your fall season right, we wanted to share this culinary corner with the spice nutmeg! Nutmeg is sweet, savory and nutty. It comes from the Spice Islands (how fitting!) and is produced from …