On-The-Go Cherry Oats

  November 14, 2017  |    Blog>Recipes>Breakfast

  We’ve partnered with Dannon Oikos on this post to share this healthy breakfast that can double as a snack. We’re being compensated and given free products, but all opinions are our own.   This morning I (Lyssie), like most mornings, found myself racing out the door to meet my friend, Sean, a personal trainer …

Pumpkin Pie Oat Breakfast Muffins

  December 3, 2016  |    Blog>Recipes>Breakfast

Pinch us, these twin sisters who are registered dietitians and personal trainers with a sweet tooth must be dreaming! Pumpkin pie for breakfast?!… without guilt or regrets?!  You bet!  These healthy breakfast muffins prevent all excuses to skip breakfast.  Most people tell us that when they skip breakfast it’s either because they don’t have time …

Healthy Homemade Granola Bars!

  May 23, 2014  |    Blog>Recipes

If you’re like most people, you are always on the hunt for a delicious and healthy snack that staves off hunger, keeps you satisfied and gives you an energy boost and at the same time that won’t pack on the pounds. Well we’ve got a some ideal solutions for you! We’re going to start hooking …