This morning I (Lyssie), like most mornings, found myself racing out the door to meet my friend, Sean, a personal trainer at my gym for a jog on the treadmill. As we jogged, I was telling him that my mornings always seem to be hectic and thank goodness for my energy-boosting, satisfying, quickie breakfast and …
Pinch us, these twin sisters who are registered dietitians and personal trainers with a sweet tooth must be dreaming! Pumpkin pie for breakfast?!… without guilt or regrets?! You bet! These healthy breakfast muffins prevent all excuses to skip breakfast. Most people tell us that when they skip breakfast it’s either because they don’t have time …
If you’re like most people, you are always on the hunt for a delicious and healthy snack that staves off hunger, keeps you satisfied and gives you an energy boost and at the same time that won’t pack on the pounds. Well we’ve got a some ideal solutions for you! We’re going to start hooking …