Homemade Baked Potato Chips

  March 14, 2013  |    Blog>Recipes

One potato, two potato, three potato four … Happy National Potato Chip Day! Potatoes come in all sizes and shapes, all with varying nutritional content. Some of our favorites? Regular, sweet potatoes and purple potatoes! Sweet potatoes are high in beta-carotene, an antioxidant that promotes eye health. Purple potatoes are VERY high in antioxidants, to …

Homemade Lemon Basil Detox Tea

  January 28, 2013  |    Blog>Nutrition & Weight Loss

This Tea Rocks! It’s cleansing (and soothing!) and it’s not only inexpensive to make, but it’s also quick and super easy and a great way to wake up your digestive tract, get the juices flowing and get your body regular!  It flushes out the system–goodbye constipation and all the bloat and sodium that comes with …

Homemade Lemon Basil Detox Tea

  January 28, 2013  |    Blog>Nutrition & Weight Loss

  This Tea Rocks! It’s cleansing (and soothing!) and it’s not only inexpensive to make, but it’s also quick and super easy and a great way to wake up your digestive tract, get the juices flowing and get your body regular!  It flushes out the system–goodbye constipation and all the bloat and sodium that comes …