Good morning! By now, you probably know how we feel about protein and fiber–combine them both and you’re set with an energy boost without crashes. So, we love this lil’ hot number that’ll kick start your day with nutrients, protein and fiber and that may even boost your metabolism with a special ingredient that’s showing …
Coconut Açaí Berry Smoothie Bowl Are you smoothie obsessed like we are and always looking for a way to spice ’em up? Then this recipe will hit the spot! This smoothie bowl has all the same added benefits and taste of a regular smoothie—just placed in a bowl and drizzled with your favorite toppings! …
Last week we gave you our Skinny Easy Peas-y Basic Crepe recipe and you know us, we’d never give you just delicious crust without the ooey gooey, delicious insides! And although there are many ways to use the basic crepe recipe, here we added some sweet and creaminess, that just happens to be packed with nutrients …
Want the taste of pizza minus the guilt you feel after eating a slice? As we always say, we didn’t have to become registered dietitians to know how much everyone seems to love pizza—or to know how much so many weight-loss hopefuls feel guilty after eating it. Guilty is the last thing we want for …