Chicken Noodle Soup

  January 8, 2012  |    Blog>Recipes

To end this week’s classic dinners with a spin, we decided that with the cold weather, there is only one staple food left that everyone enjoys: SOUP! Nothing can beat cozying up with a nice, warm, flavorful soup on a cold winter day. One of the greatest things about soup is that they are usually …

Pumpkin Pancakes

  October 27, 2011  |    Blog>Recipes

We’re officially pumpkin obsessed–all year round!  How can we not be? The pumpkin flesh has a delicious flavor and one-half cup has just 40 calories, a whooping four grams of fiber and more than your daily need for beta carotene! One of our favorites is pumpkin pancakes.  And this recipe is a fave of ours …

Whole Grain Crepes

  July 19, 2011  |    Blog>Nutrition & Weight Loss

              Whole Grain Crepes Crepes are a great foundation for many dishes.  They can be filled with something savory (spinach and feta) or sweet (summer berries with light cream, like we did above).  You can make the batter ahead of time and keep it stored in the refrigerator for …