Cranberry Orange & Ginger Detox Drink

  December 3, 2017  |    Blog>Recipes>"detox" drinks/ water infusions

As registered dietitians and personal trainers, clients always ask us what they can do to stay on track, and of course this seems to be especially challenging when there are lots of celebrations, like during Memorial Day weekend or the holiday season—but let’s face it, even when there aren’t holidays eating healthfully can be a …

Blueberry Protein Weight Loss Breakfast Smoothie

  January 2, 2017  |    Blog>Recipes>Breakfast

As registered dietitians and personal trainers we feel lucky to work with so many awesome clients.  Most want to have some fun and enjoy indulging but also know when it’s time to get back on track and tighten the reigns– and trust us, these twin sisters get it!  Yes, it’s not just our clients who …

Cocoa Banana Burst Breakfast Smoothie

  May 28, 2015  |    Blog>Recipes

As you likely know by now, we’re not only registered dietitians and personal trainers who love veggies, but we also have a sweet tooth.  We like to blame our Grandma Bubby for it, who was sweet as could be and had a big sweet tooth, too! 😉  In fact, Lyssie even has a long left …