Bicep Curls with Tubing
May 5, 2014 | Blog>Exercise
If you want great-looking arms, it all starts with the bicep! After all, a shaped and toned bicep minimizes the tricep (aka, the back of the arm)! Here’s a simple exercise that gets the job done– all you need is a resistance band* and you’re golden! For Rockin’ guns, follow these simple steps: …