When we were growing up orange juice was the one and only juice we had in our house. And every time someone in the family was sick, our family medicine was basically that orange juice! Yup, if you had the flu in our healthy house you’d be “cured” by the time you woke up in …
Ladies and Gentlemen: Are you looking for the perfect “pick-me-up” snack? Look no further than our Simple Smack-Down Apple Snack (say that 10 times fast! J) recipe. This snack is the sure-fire way to get your energy revved and beat those afternoon lulls! It’s pack with quality carbohydrates for energy and healthy protein and fats …
Who doesn’t want a guilt-free bowl of pasta every once in a while? We all do! And great news, your dreams have come true. 🙂 The key to keeping it guiltless is going for the whole grain pasta, using healthy nutrient-packed delicious ingredients and keeping the portion in check. This pasta is so yummy …
Tired of unhealthy Veggie dips? We hear ya… As you know, we’re Veggie-obsessed—and really how can we not be after witnessing our clients (as well as ourselves) meet nearly every health and beauty goal they’ve dreamed of by eating more veggies! And of course, that’s why our book The Nutrition Twins’ Veggie Cure …