Vegetarian Loaded Sweet Potato

  May 15, 2018  |    Blog>Nutrition & Weight Loss

It’s no secret that we grew up in a healthy, veggie-centric household.  Sweet potatoes were a veggie that our mom served us on the reg, typically as a carb to many of our meals on a winter evening.  We always loved the creaminess of the potato, it felt like a real comfort food– and the …

Savory Sweet Potato Soup

  November 5, 2017  |    Blog>Nutrition & Weight Loss

Growing up in our parent’s plant-based, healthy household, there were a number of meals and food staples that were no stranger to our humble abode. Our favorites? Our mom’s homemade pizza (yes, even with the dense whole wheat crust 😉 ) was number one. After all, how could pizza not be top of the list?! …

Roasted Tarragon Garlic Sweet Potato “Fries”

  August 4, 2016  |    Blog>Recipes>Lunch/Dinner

You probably know that we’re veggie loving twin sisters, registered dietitians and personal trainers who happen to a killer sweet tooth that we work hard to keep in check, so it’s pretty much a given that if it’s sweet, creamy comfort food—and it’s healthy, to boot, we’ll be all over it!  J  And if you …

Alphabet Pesto Veggie Omelet–with vitamins from A to Zinc

  June 11, 2016  |    Blog>Recipes>Breakfast

One thing that amuses us the most is seeing how stunned people are to learn that as registered dietitians nutritionists and personal trainers, we’re gals who love great tasting food. It’s as if people assume that simply because we help people to lead healthier lifestyles, including eating nutritious food and green veggies, that we must …