As picky little kids who’d only eat our beloved PB&J sandwiches, you’d probably be surprised to know that when asked where we’d like to go to eat for our birthday dinner that we’d pick a Mexican restaurant—spices and all. We’d always order a taco salad and just loved it. So now, as girls who love …
In college we went on a zucchini kick. It wasn’t necessarily intentional—we just liked zucchini and it turned up in nearly every dinner dish we made, adding a deliciously slightly sweet flavor and a bit of a meaty texture. Burritos, pasta, wraps, sandwiches, it was there. Now, as registered dietitians, we appreciate zucchini even more, …
As registered dietitians and personal trainers if there’s one thing that we’ve learned from our clients, it’s that there’s nothing more valuable than having a few healthy, satisfying, weeknight meals that you can turn to that can be tossed together in less than 30 minutes. Who’s got time to slave over the stove after a …
This satisfying meal is delicious and just 205 calories for 2 tacos! It also packs in Vitamin B12 to help keep your nerve and blood cells healthy and strong! If you’ve heard all the rage about people taking B vitamins like B12, then you know B12 is one hot vitamin. It can be found …