If you’re like us, it’s all about staying energized the ENTIRE day long! Start with some of these quick tips and we guarantee you’ll get through the day more smoothly. Eat Breakfast! Many of you are thinking, “Duh! What a no-brainer!” Statistically though, 31 million Americans skip breakfast every day. People who eat breakfast are …
As seen on: Written by The Nutrition Twins Although you may assume that healthy menu items like oatmeal and veggie omelets are the way to go for morning meals, they may actually secretly sabotage your waistline. The key to keeping your choice low-cal is to know how to order it. Even we–a couple of experts …
Um, you know how we feel about our sweets–we love ’em! 😉 But we’re always careful to make sure we find some way to satisfy our cravings with delicious waist-line friendly indulgences. So, if you want a decadent treat to curb your cravings in just 42 calories, then look no further! These lil’ nuggets hook …
If you love pancakes but hate all of the calories and fat of traditional pancakes, then you’ll love these mini pancakes! They’re big enough to satisfy and give you your fill, but not so heavy or calorie-dense that they’ll leave you feeling sluggish for hours. They’re so delish you won’t believe they’re whole-wheat– and good …