This satisfying meal is delicious and just 205 calories for 2 tacos! It also packs in Vitamin B12 to help keep your nerve and blood cells healthy and strong! If you’ve heard all the rage about people taking B vitamins like B12, then you know B12 is one hot vitamin. It can be found …
If you love a banana split as much as we do, but want a lightened up version, then check this delish version out! It’s only 200 calories, compared to most splits that clock in at upwards of 700 calories! If you like this, you may also like our Skinny Banana Ice Cream Sandwiches, and our …
IN-N-OUT GLUTE BRIDGE Glute exercises are one of our favorites! After all, who doesn’t want a firm booty? Try this slightly modified glute bridge exercise for a great way to work your buns in the comfort of your own home. How to: 1. Lay face-up on a mat or rug. 2. Bend your knees 90 …
Have you ever noticed that after doing ab exercises your stomach actually pouches out more? That’s because people often do exercises incorrectly and the muscle builds up under the fat and pouches out! Not with this exercise! Meet your new, flatter tummy maker—AKA THE PLANK! THE PLANK—quite possibly the most effective ab exercise! No reason …