Frozen Banana Chocolate Bites

  November 17, 2017  |    Blog>Nutrition & Weight Loss

  By now you know that we’re girls who mean business when it comes to our sweets. 🙂  Although we do eat a well-balanced, wholesome diet, we are NOT girls who pass on a daily treat!  In fact, if we skip a daily indulgence, well, that means we’re probably fighting the flu or sick in …

Skinny Chocolate Marshmallow Holiday Pops

  December 20, 2015  |    Blog>Recipes

Calling all fellow sweet and treat lovers!  By now you probably know that we both have a sweet tooth, and as registered dietitians and gals who don’t want sweets to get the best of our waistline (or yours!), we’re always trying to find delicious, low-calorie treats that quench sweet cravings.     Typically, we lighten …

Chocolate Covered Strawberries

  February 11, 2015  |    Blog>Recipes

What’s better than chocolate and strawberries? Um, nothing! That’s why we’ve got these delicious, easy-to-make treats. Whip these pups up for Valentine’s Day or any time you want to give your taste buds a little lovin’ 😉 and call it a day! So simple and so delicious—our Valentine’s Day gift to you, and to ourselves …

Tricks and Treats for a Happy, Guilt-Free Halloween!

  October 30, 2014  |    Blog

Let’s face it—who doesn’t want to indulge without breaking the calorie bank? We certainly do! Here are some of our favorite guilt-free tricks and treats—and for fewer than 100 calories!     The best mini candy option? 3 musketeers have only 24 calories per mini!. Small Twix = 80 calories per bar! A true Halloween …