If you’ve read our other blogs, you likely already know that we’re veggie-loving twin registered dietitians and personal trainers, both with a sweet tooth that we work hard to contain 😉 . But what you may not know is one of the reasons that we’re veggie- obsessed is because they have seemingly magical powers when …
This was one of those meals I (Lyssie) just wanted to make in a hurry and had no idea that I would be stumbling upon what would be one of my new favorite go-to meals… Comfort food you can really sink your teeth in—finally! And good for your waistline! (Psst…No sorghum in the house? Just …
Growing up in our parents healthy household, we’d watch television commercials advertising some sweet or salty dessert which we knew would never show up in our house, and then we’d go over to our friend’s houses to play and we’d raid their pantries in search of the treats we’d seen for our after-school snack. We …
We’re always amused when we think about the way we grew up. We lived in this healthy household with our granola-baking mom and yoga-practicing dad, and our parents were basically hippies, minus the drugs :). And while we grew up eating mostly plant-based meals with lots of beans and lentils and we ate foods that …