Vegetarian Loaded Sweet Potato

  May 15, 2018  |    Blog>Nutrition & Weight Loss

It’s no secret that we grew up in a healthy, veggie-centric household.  Sweet potatoes were a veggie that our mom served us on the reg, typically as a carb to many of our meals on a winter evening.  We always loved the creaminess of the potato, it felt like a real comfort food– and the …

Frozen Banana Chocolate Bites

  November 17, 2017  |    Blog>Recipes

  By now you know that we’re girls who mean business when it comes to our sweets. 🙂  Although we do eat a well-balanced, wholesome diet, we are NOT girls who pass on a daily treat!  In fact, if we skip a daily indulgence, well, that means we’re probably fighting the flu or sick in …

5-Ingredient Microwave Peanut Butter Chocolate Chip Cookies

  October 15, 2017  |    Blog>Recipes>Desserts

    Yesterday, it happened… While as identical twin sisters we pride ourselves in both being veggie-loving, registered dietitians and personal trainers who have an identical love for chocolate (plus a thang for sweets 😉 that we work hard to keep from getting the best of us—and from you), we also pride ourselves in having …

Kiwi & Olive Quinoa with Cranberries and Feta

  June 27, 2017  |    Blog>Recipes>Lunch/Dinner

A big fat cooking rut.  I, Lyssie, was in one.  Yes, even this registered dietitian and one of The Nutrition Twins who loves to cook got stuck in one.  And thanks to two generous samples- #zesprikiwifruit and #organicgrain (organicgrains.com) and an urge to instantly marry the two in one dish, I’ve been set free!  Having …