Skinny Guacamole

  February 4, 2016  |    Blog>Recipes

We’re huge avocado fans—we love it for its flavor, creamy texture and because of the insane amount of nutrients that this one little fruit packs in! And they tend to make most other meals taste incredible.  In fact, whenever Lyssie tells her boyfriend that a concoction 😉 she’s whipped up for dinner doesn’t taste so …

5 Steps To Cleanse Your Body, “Detox” and Recharge

  January 2, 2016  |    Blog>Home Feature

Even as registered dietitians and certified personal trainers, we love a good celebration and having fun as much as anyone, but we’re not gonna lie, we’re a bit relieved that some of the holidays and many of the social gatherings are slowing down a bit so we can all (us included!) get back on track. …

Tomato, Cucumber, Avocado, & Chickpea Salad

  August 31, 2015  |    Blog>Recipes

As registered dietitians, personal trainers, and veggie lovers, people automatically assume we live on salads. Umm, NO! Although we love a good salad, we certainly don’t live on them! In fact, we tend to eat a lot more of veggies that we’ve mixed right into our meals (like in our Veggie Frittata Bites, Veggie & …

Baked Zucchini Boats

  July 24, 2015  |    Appetizer

Having a hard time getting all your veggies? We’ve been there! Sure, now we’re veggie-loving registered dietitians, but we weren’t always besties with our greens!  In fact, as picky kids, the second our mom turned her back when we were at the dinner table, we’d quickly scurry off with our salads in hand to our …