Looking for an easy weeknight recipe that also gives you those omega -3, heart healthy fats to give your skin a rockin’ complexion and help calm your insides by fighting the damage done from inflammation? You have met your weeknight Wonder! These Salmon Cakes with Chia and Lemon Zest hit the spot and are super …
Looking for new ways to squeeze veggies into your diet without having to eat another salad or steamed veggies? Then say hello to your new Meatless Monday “go-to” scrumptious meal or snack! These cheesy patties are deliciously crispy on the outside and soft and moist on the inside and super fun and easy to make. …
An easy way to tell these twins apart? One loves cabbage. At least at four year old, that’s how Lyssie would tell people they could tell her apart from Tammy–because Lyssie loved cabbage. However, Tammy loved cabbage too. 🙂 We know what you’re thinking –either way, it’s pretty hard to look at twins and tell …
What’s the number one question you’ve been asking us about smoothies? You wanna know how to seamlessly get veggies into smoothies when you’ve been dabbling with fruits, seeds, almond milk, etc. As registered dietitians, and authors of our most recent book, The Nutrition Twins Veggie Cure you can imagine how excited we are that you’re …