Packed with nutrients, kale is one of the trendiest super-foods– and we couldn’t be happier that everyone is trying to get their hands on something so green that it might as well be money! And it actually is like money for your health. Combining kale with a low-fat source of dairy provides the added …
Who likes consuming a load of calories, fat and processed ingredients at breakfast time from their morning brew?! NOT US! And apparently you don’t either, as we’ve gotten a ton of requests for a coffee recipe that’s a delicious, healthy and budget-friendly (to boot!) alternative to coffee shop options. So here’s our own healthier version …
There’s something about a creamy milkshake that seems to take us (and most of our clients) back to the days of childhood. There didn’t seem to be so much processed food and the milkshake was just ice cream and milk—and so delicious! And also it didn’t seem so, well, bad-for-you. The truth is, drinking …
Who wants muffin tops? Although, most people aren’t fans of muffin tops on their body, we’re the first to admit, that the top of the muffin themselves just happens to be our favorite part. And these Whole Wheat Blueberrilicious Coconut Muffins are the perfect way to cure your sweet tooth without going overboard! You …