HIGHLY-INDIVIDUALIZED SUPPORT TO MEET YOUR NEEDS
Healthy Person 101 - a 3-Month Virtual Nutrition Deep-dive

Our Most Popular Program!

Yes, you. You can really become the healthiest person you know! How? With accountability, good information, personalized and realistic nutrition, fitness & lifestyle recommendations and the support of us, The Nutrition Twins® - nationally recognized registered dietitians and certified personal trainers.

 

When you work with us, you’ll…

  • improve your overall health and fitness as well as body composition
  • lose weight, if you'd like!
  • boost energy
  • prevent disease and manage current risk factors
  • get a double dose of personalized, realistic recommendations from us!

Not to mention – becoming the healthiest person you know™ also means you'll be the envy of all your friends! They'll be coming to YOU for healthy recipes.

Sounds unbelievable? It's totally the truth and it's how this program works.

Ready to think healthier and live happier?

Not sure this program is right for you?

We offer a la carte sessions as well as packages custom fit to meet your needs. Just ask about this on the call.

This 3 month virtual nutrition deep-dive program includes...

  • Initial Session 75 minutes - This one is our very first steps together. After completing an assessment form, we’ll have a 75 minute session virtually including a full evaluation. From there, we’ll set goals!
  • 5 follow-ups (30 minutes each) – These follow up sessions are perfect check-ins for tweaking, adjusting and building on successes to ensure you're meeting your goals and are typically booked 2 weeks apart through the rest of the 3-month period.
  • Email support in-between sessions - We'll reply to you as soon as we can to keep you feeling supported, motivated, and goal-oriented!

Each client also receives...

  • A signed copy of our latest book, The Nutrition Twins® Veggie Cure book.
  • Meal planning tips, menu and recipe ideas, product recommendations, and more, all focusing on making you the healthiest person you know.
  • Food, health, symptom tracking.
  • Discounts on nutritional supplements.
  • Encouragement and accountability via email support.
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The Health Nut Add-on >> Wanna Go VIP?

Want some fast action bonuses, increased accountability, and extra time with the twins? This add-on to our program is for you!

You'll receive...

  • Virtual Pantry Makeover
  • Food stalking and text message support (Yes, we’d love to see what you have for dinner every night!)
  • Instant access to our online 21-Day Body RebootTM program

Not local to NYC? No worries – we’ve got you covered!

We offer video calls and phone sessions.

Ready to think healthier and live happier?

Not sure this program is right for you?

We offer a la carte sessions as well as packages custom fit to meet your needs. Just ask about this on the call.

Happy, Healthy Clients

I had seen Tammy and Lyssie on The Doctors and immediately bought their book. Everything they said made so much sense. I had been feeling unhappy with myself and felt bloated a lot. I reached out to them and they were so positive and encouraging and made me really believe that I could change. I signed up for a package and it was the best decision I ever made. I feel light and healthy and I don’t stress before I go out to meals with my family or with friends. I know what to order and when I eat at home, I actually know what to make even though I’m not much of a cook, they taught me easy, delicious things I can throw together quickly. Tammy and Lyssie changed my life! Thank you!

Thank you for being the most effective counselors a woman could ask for. Thanks for all the encouragement and advice. Once Again- your program is the most effective of anything I’ve ever used….and I’ve used a lot of them.

I had tried every diet out there when I came to Tammy and Lyssie. I was always able to lose weight, but I could never keep it off. Tammy and Lyssie taught me how to eat in a way that I could enjoy my food for the rest of my life—and even get my chocolate fix while still losing weight. Best of all I’ve not only lost the weight but I’ve kept it off for over five years.