April is National Soyfoods Month, so boost your energy with this light and refreshing protein that won’t weigh you down!
Soyfoods are great in everyday diets
Soyfoods are rich in ENERGY boosting nutrients and they promote healthy
- fruit soy smoothies with soymilk or soy yogurt–a fun way to ensure proper calcium.
- soy burgers or soy crumbles in place of ground beef are a great way to reduce calories, cholesterol and saturated fat.
Soy meat substitutes, such as soy ground, cook up in a fraction of the time it takes for traditional meats, and it’s ideal for pre-made meals that can be stored in the freezer or refrigerator.
Soyfoods make delicious meals. They are great as a staple ingredient or used as a substitute in a traditional recipe, such as Shelled Tofu & Vegetable Enchiladas with Red Chili Sauce. (Click here for more easy way to enjoy soy.)
Be sure to check out the Soyfood Association’s Facebook page and Twitter: and leave a comment here, on our Facebook page or on twitter using the hashtag #NTsoyfoods telling us what your favorite soy foods are and you’ll be entered in the raffle to win a goody bag of WholeSoy &Co. Organic Original soy milk, WholeSoy & Co. soy and tub yogurt and a box of Soyjoy bars and a TofuXpress gourmet food press!!!