April is National Soyfoods Month, so boost your energy with this light and refreshing protein that won’t weigh you down!

Soyfoods are great in everyday diets

Healthier:

Soyfoods are rich in ENERGY boosting nutrients and they promote healthy
eating:

Think:

• fruit soy smoothies with soymilk or soy yogurt–a fun way to ensure proper calcium.
• soy burgers or soy crumbles in place of ground beef are a great way to reduce calories, cholesterol and saturated fat.

Quicker:

Soy meat substitutes, such as soy ground, cook up in a fraction of the time it takes for traditional meats, and it’s ideal for pre-made meals that can be stored in the freezer or refrigerator.

Tastier:

Soyfoods make delicious meals. They are great as a staple ingredient or used as a substitute in a traditional recipe, such as Shelled Tofu & Vegetable Enchiladas with Red Chili Sauce. (Click here for more easy way to enjoy soy.)

Be sure to check out the Soyfood Association’s Facebook page and Twitter: and leave a comment here, on our Facebook page or on twitter using the hashtag #NTsoyfoods telling us what your favorite soy foods are and you’ll be entered in the raffle to win a goody bag of WholeSoy &Co. Organic Original soy milk, WholeSoy & Co. soy and tub yogurt and a box of Soyjoy bars and a TofuXpress gourmet food press!!!