Veggie Smoothie

  December 12, 2012  |    Blog

Our clients frequently ask us how they can get veggie servings in at breakfast. This smoothie makes it so easy, plus it’s delicious!

If you’re looking to boost your energy, this is just the breakfast to start you off on the right foot!

The banana provides energy-revving carbohydrates to fuel your brain and muscles while the yogurt extends that energy boost with its’ protein. Combine those veggies that are packed with fiber for even longer lasting energy with the veggies’ vitamins, minerals and antioxidants and this breakfast will help to keep you healthy so you won’t be as likely to be derailed and exhausted by the flu or a cold.

If you are someone who has a tough time getting your recommended veggie servings, kiss your troubles goodbye! We were so excited when we found this Veggie Smoothie recipe. Enjoy!


Prep time: 10 minutes
Makes 4 servings


  • 1 bag (12 oz.) Birds Eye® Steamfresh® Broccoli, Cauliflower and Carrots, cooked according to package directions, cooled
  • 1/2 cup low fat vanilla yogurt
  • 1/2 cup orange juice
  • 1 large ripe banana
  • 3 Tablespoons honey or brown sugar
  • 1-1/2 cups ice cubes

1. In blender, combine all ingredients and process until smooth. Serve immediately.

Do you have any breakfast recipes that include veggies?

Source of recipe:

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