Chickpea Flatbread

  December 14, 2012  |    Blog

Do you love bread and crackers, but hate the way they zap your energy? Then try this chickpea flatbread! It’s simple and light, with energy-boosting complex carbohydrates and unlike most breads, it’s also got protein that will keep you satisfied and make that energy boost last even longer!

Give this a whirl and let us know what you think!

Chickpea Flatbread


  • 2 ½ cups chick-pea flour
  • 3 ½ cups cold water
  • Salt & black pepper to taste
  • 2 tablespoons extra virgin olive oil


  1. In a large mixing bowl, pour in the flour and add the water gradually, while whisking, to keep any lumps from forming. Mix until smooth.
  2. Add the salt, olive oil and whisk until smooth. Let mixture stand at room temp for about 3 hours.
  3. After the 3 hours, heat oven to 350 degrees. Gently skim off the top layer of batter that may form with a slotted spoon.
  4. Spray olive oil on a large rimmed cookie sheet and pour in the batter, making about a ¼ inch layer.
  5. Carefully place in oven and bake for 30 minutes, until golden. Allow to cool slightly, then cut and serve.

Makes Approx. 12 Servings

Nutrition Facts Per Serving: Calories 79 Total Fat 2g Cholesterol 0mg Sodium 15mg Total Carbohydrate 11g Protein 4g Vitamin A 0% Vitamin C 0% Calcium 1% Iron 5%

Gorgeous photo and recipe source:

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