Beets with Feta & Walnuts

  June 1, 2013  |    Appetizer

Well hello detox!

Had a few too many cocktails? Eaten a few too many things that aren’t oh-so-good for you? Spent a little too long hanging around in a polluted environment or breathing someone else’s cigarette smoke? Had your nails painted or cleaned your house with strong household cleaners?  Then eat this recipe below 😉 and check out our 5 Steps to Cleanse, “Detox” and Recharge Your Body! Or try our Veggie Detox Salad  and our Colorful Detox Salad!

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Thanks to the beets in this dish which play an important role in helping the liver to detoxify damaging particles, this delish combo may just be the thing to help your body cleanse itself!

Beets with Feta & Walnuts

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(serves 1)


  • 1 beet
  • 1 Tbs. fat free feta
  • 1 Tbs. walnuts, chopped


  • First, boil beet for about 35-45minutes or until tender. Once fully cooked, the skin should peel right off.
  • After the skin has been peeled from the beet, slice the beet in about ¼ inch thick slices.
  • Top the sliced beets with feta and walnuts. Enjoy!

Nutrition Facts: Serves: 1, Serving Size: 1 beet; Calories Per Serving: 101; Total Fat: 5g; Protein: 6g; Carbohydrate: 9g; Fiber: 3g; Sugar: 6g; Sodium: 194mg


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