Triangle Push Up!

  January 13, 2014  |    Blog>Exercise

Ever wish you could get a boob lift without having surgery? Well you can! Try this rockin’ triangle push-up. Not only does it help strengthen, slim and tone your arms, shoulders and abs—it also lifts your boobs! That’s right; it strengthens and tones the muscles above and around the boobs to help pick and perk them up! Woohoo!!

NT Triangle Push Up

Here’s what to do:

Start by kneeling down and place both hands flat under your chest so that index fingers and thumbs form a triangle. Straighten arms and step your feet back so they are about 1 foot apart. Bend your elbows out to sides and lower chest to the floor, press up and repeat – this is one rep. To complete exercise do 10-15 reps! Hello, sexy! 😉

For a 10-Day Weight Loss Jumpstart and Detox Plan please check out The Nutrition Twins’ Veggie Cure!


If you want some more healthy tips, you may also enjoy:

Skinny Deviled Eggs

The Nutrition Twins Skinny Cauliflower Mash

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