Oh my! We are so excited to share these lil’ dreamsicles with you! If it’s your first time stopping by our site, we know what you’re probably thinking –that since were registered dietitians and personal trainers and since we eat a healthy diet, exercise and love veggies that we automatically must just not like sweets. …
When we were in high school, we’d come home after school and have a large snack before heading out for our run and soccer training. Lyssie would eat a large canister of dates and immediately head out for a run and to train for soccer. Yep, no joke! With a full stomach of dates (Tammy’ …
You may think that since we’re registered dietitians, personal trainers and veggie lovers, that we only like healthy food and aren’t tempted by indulgences like sweets! Ha! …if only! In fact, we joke that we were born leading with our sugar tooth and have since learned how to tame it– and we actually thank it …
When it comes to snacking, we used to get away with murder. We didn’t know it at the time, but sheesh—we know it now… we were awfully lucky “snackers.” If you crave snack foods, then you know how difficult it is not to overdo it–and there was a fleeting (and dreamy 😉 ) time in …