Berry Burst with Dark Chocolate, Almonds & Coconut

  July 4, 2017  |    Blog>Recipes>Desserts

As veggie and chocolate lovin’ twins, registered dietitians and personal trainers, what’s a girl (or two 😉 ) to do when dessert is to be had?!  We’ve made life simple for ourselves and for you!  This may just become our go-to celebratory indulgent, waist-line friendly sweet! After all, it’s so easy to make, it’s pretty …

Kiwi & Olive Quinoa with Cranberries and Feta

  June 27, 2017  |    Blog>Recipes>Lunch/Dinner

A big fat cooking rut.  I, Lyssie, was in one.  Yes, even this registered dietitian and one of The Nutrition Twins who loves to cook got stuck in one.  And thanks to two generous samples- #zesprikiwifruit and #organicgrain (organicgrains.com) and an urge to instantly marry the two in one dish, I’ve been set free!  Having …

Metabolism Boosting Morning Green Smoothie

  June 15, 2017  |    Blog>Recipes>Breakfast

  Early on in our career as dietitians, our first book, Fire Up Your Metabolism was published.  We felt compelled to write the book after realizing that so many people felt doomed by their genetics or that they couldn’t do anything to get their body to burn more calories.  We wanted to let people know …