Avocado Tuna Salad with Kale

  April 10, 2017  |    Uncategorized

Avocado Tuna Salad with Kale Avocado Tuna Salad with Kale ¼ of an avocado ¼ cup Greek yogurt Juice of ½ lemon 1 5-oz can tuna in water, drained ¼ cup chopped red onion ½ cup chopped tomatoes Pinch of ground black pepper 1.5 cups shredded kale Juice of ½ lemon 1 tsp olive oil …

Lemon Ginger Turmeric “Detox” Tea

  March 19, 2017  |    Blog>Nutrition & Weight Loss

  This flat-belly, inflammation and toxin-fighting drink is one of our faves—especially after we haven’t gotten a good night’s rest and feel especially stressed or rundown.    And while this twin sister team of registered dietitians and personal trainers originally started making elixirs like this when we created our Cucumber Blueberry Water Flush, our Lemon Ginger …

Savory Oats

  February 23, 2017  |    Blog>Recipes>Breakfast

By now you likely know how we feel about veggies—we’re obsessed!  As girls who also have a wicked sweet tooth that we work hard to keep in check ;), these twin sister, registered dietitians and personal trainers, and authors of The Nutrition Twins’ Veggie Cure are constantly working to help you to get more of …