Services

  October 8, 2010  |    Uncategorized

Private Counseling Our counseling sessions are highly individualized in order to accommodate your unique lifestyles & personal food preferences. We help you to modify your behaviors so that you will succeed in your goals. Initial Nutrition Counseling This detailed session includes an assessment of your diet, lifestyle and fitness habits so that we can construct …

Store

  October 8, 2010  |    Uncategorized

The Secret To Skinny by The Nutrition Twins® Tammy Lakotos Shames, R.D. and Lyssie Lakotos, R.D. The Nutrition Twins® have helped hundreds of clients lose weight, eliminate bloating, and tone up for good on their salt-slashing program—with the side benefits of reducing blood pressure and cholesterol levels. Simple and effective, their 4-week diet is built …

Featured Reader: Janice Masvidad

  August 11, 2010  |    Blog

Janice Masvidad’s Transformation with The Nutrition Twins Height: 5’ 9½” Size: Before: pushing the limits of 14 — After: 6 or 8 Weight Before: 195 Weight After: 145 Photo Before: Photo After: Janice tells us how she did it with The Nutrition Twins: About 2 years after being treated for breast cancer, and a year …