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  January 21, 2011  |    Blog

The Nutrition Twins on Good Morning America Health with the Scoop on the Best Mood Boosting Foods

Strawberry Parfait Crisps

  January 19, 2011  |    Uncategorized

Do you feel like you could eat endless bowls of fruit and still be hungry an hour later? Try this 100 calorie strawberry snack to curb a sweet tooth while satisfying your hunger! Mix: 1/2 cup strawberries cut into halves, 1/2 cup 0% fat greek yogurt, 1/4 cup Health Valley crispy brown rice cereal (or …

That Healthy Summer Glow

  January 19, 2011  |    Uncategorized

So what’s a great skin boosting summer snack? Fabulous Fruit Salad Ingredients 1/3 c quinoa 1 red apple, cored and chopped 1 Granny Smith apple, cored and chopped 1 nectarine, pitted and sliced 2 stalks celery, chopped 1/2 cup dried cranberries 1/2 cup chopped walnuts 1 (8 ounce) container nonfat lemon yogurt Directions prepare quinoa. …