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January 21, 2011 | Blog
The Nutrition Twins on Good Morning America Health with the Scoop on the Best Mood Boosting Foods
The Nutrition Twins on Good Morning America Health with the Scoop on the Best Mood Boosting Foods
Do you feel like you could eat endless bowls of fruit and still be hungry an hour later? Try this 100 calorie strawberry snack to curb a sweet tooth while satisfying your hunger! Mix: 1/2 cup strawberries cut into halves, 1/2 cup 0% fat greek yogurt, 1/4 cup Health Valley crispy brown rice cereal (or …
So what’s a great skin boosting summer snack? Fabulous Fruit Salad Ingredients 1/3 c quinoa 1 red apple, cored and chopped 1 Granny Smith apple, cored and chopped 1 nectarine, pitted and sliced 2 stalks celery, chopped 1/2 cup dried cranberries 1/2 cup chopped walnuts 1 (8 ounce) container nonfat lemon yogurt Directions prepare quinoa. …