Parmesan Eggs in a Bell Pepper Ring

  March 13, 2016  |    Blog>Recipes>Breakfast

We’re creatures of habit in every sense of the word.  We’d be happy as clams eating our favorite foods every day of the week.  However, the registered dietitians in us know that in order to benefit health the most, it’s important to vary the diet (and the foodies in us are thankful for this too!) …

Orange & Fennel Roasted Fish

  March 8, 2016  |    Blog>Recipes

Our awesome and talented friend Heather Edwards (see more about Heather below) is a wonderful cook and she knows that we both love fish and that Lyssie has an obsession with fennel 😉 so she shared this delish recipe with us. It’s so good–and so easy!  And we knew it was super waist-line friendly too …

Chocolate Chip Banana & Zucchini Muffins

  March 7, 2016  |    Blog>Recipes>Desserts

As featured in FitnessMagazine.com   Sure, now we’re girls who love our veggies.  But it hasn’t always been that way.  As kids, we were pretty darn picky—well, aside from sweets, which we’d be all over!  (Now, as registered dietitians, we still love our sweets, but we know how to keep our sweet tooth in check, …