Hello! We adore this drink –it’s loaded with great stuff to get your body back on the straight and slim! 😉 This “Flush” will help to prevent you from feeling hungry and overdoing it on unhealthy foods as it fills your stomach — and it contains a stellar array of nutrient-packed, cleansing and rinsing ingredients, …
Helloooo Superbowl! We’re not gonna lie, this year, we’re super rushed as we’re trying to get some food prepared for the Superbowl soiree. And of course, you likely know that as registered dietitians, there’s a lot of pressure on us. 🙂 After all, our friends count on us knowing that any food that we bring …
Even as registered dietitians and certified personal trainers, we love a good celebration and having fun as much as anyone, but we’re not gonna lie, we’re a bit relieved that some of the holidays and many of the social gatherings are slowing down a bit so we can all (us included!) get back …
This was one of those meals I (Lyssie) just wanted to make in a hurry and had no idea that I would be stumbling upon what would be one of my new favorite go-to meals… Comfort food you can really sink your teeth in—finally! And good for your waistline! (Psst…No sorghum in the house? Just …