Oats My Gosh!

  December 8, 2014  |    Blog

      Alright, we admit it, we can’t help but be a little cheesy when it comes to our oats, but Oats my gosh!–they’re pretty awesome!  Whether we’re eating them at breakfast (hello Loaded Overnight Oatmeal!) , using them in our cookies (mornin’ 5-Minute Peanut Butter Chocolate Chip Cookies!) or in one of our …

Eating Healthy Over the Holidays

  November 29, 2014  |    Blog

The holidays and festivities are officially in full swing! Oh yeah, we can smell the pumpkin pie, candies canes and eggnog in the air! 🙂 If you’re like many of us, it seems that this time of year—every day starting with Thanksgiving; presents a festive opportunity and a chance to overindulge–eeks! So to make sure …

Delicious Calorie Saving Swaps at Your Thanksgiving Table

  November 19, 2014  |    Blog

The other day we shared six strategies that we share with our clients for avoiding putting on the holiday pounds while still enjoying Thanksgiving Day feasts. And today we’re sharing the calorie lowdown with you, so you can see how many calories you’ll save by making the better choice. Here are the best, healthy Thanksgiving …