Food Facts. Find Out What’s REALLY In Your Food.

  May 17, 2011  |    Blog

Lyssie has an iPhone and she can do this–and you can too! Our friends at FoodFacts.com have developed a really neat app! It’s a must have for anyone who wants to be savvy when it comes to their health. Here’s what they say about it– check it out! Reading ingredients can be confusing. Knowing which …

The Nutrition Twins Advise on Hot Summer Diets Good Day NY

  May 13, 2011  |    Blog

What’s the Low-down on the Three Most Popular Diets for the summer? Diet #1: The Dukan Diet — gained its popularity because Kate Middleton was on it as she prepared to walk down the aisle. J. Lo & Kelly Osbourne have followed it. Created by a French doctor, Dr. Dukan, about 10 years ago, but …

Nutrition Misperception #1

  May 6, 2011  |    Blog

Wanna know what the biggest nutrition misperceptions are? Tune in for the next four days to learn about some of the most common nutrition misconceptions that we hear and different ways to fix them! Confusion #1: You go for a food that says “0 grams of trans fat” and you believe it’s void of any …

Florentine Stuffed Chicken Breast

  April 27, 2011  |    Blog

We were so excited to see that Sargento is one of the pioneers in making low-sodium cheese–and it’s to die for! Simply scrumptious! We have tested the low-sodium variety in several recipes (and on it’s own 🙂 ) that have all been delish! And our registered dietitian friend and chef, Michelle Dudash, RD created this …