Find Out What You Should Be Doing To Lose Those Last Few Pounds

  February 10, 2011  |    Blog

Noshing with The Nutrition Twins: Wanna know what The Nutrition Twins have been loving this month? Potatoes! Why are the Twins eating potatoes? Aren’t they fattening? Absolutely not! In fact, eating potatoes at breakfast, lunch or dinner could help you to lose those last pounds! Guess what? For years we’ve been witnessing our clients who …

Twice Baked, Twice as Smart Recipe Photo Contest

  February 10, 2011  |    Blog

We ‘re excited to be working with the Unitied States Potato Bo ard (USPB) on an easy-to-enter Twice Baked, Twice as Smart recipe photo contest in which you could win $500 and a signed copy of our book, The Secret to Skinny! You can enter on our Facebook page by clicking the “Photo Contest” tab, …

To meeting 2011 weight loss resolutions…

  February 7, 2011  |    Blog

EverydayHealth.com asked us their 10 frequently asked motivation questions to meeting 2011 weight loss resolutions. Here are our answers… 1) We all make New Year’s resolutions, and often these resolutions involve weight loss or fitness goals. But many of us quickly lose traction and don’t achieve our goals. What are the psychological and emotional reasons …

A Quick “Home- Cooked Meal”

  February 6, 2011  |    Blog

Growing up, our mom literally cooked our dinner for us every night. We probably went out to dinner two times a year. We now realize what a superhero she was and wonder how she always managed to have a hot home-cooked meal for us on the table. And now, oh do we love a good …