Wondering three of the best tips I got before I tied the knot? Before walking down the aisle, look around the room, absorb it all, take a deep breath and really enjoy the moment (and I did!). Take two Advil’s to fend off the pain from the 6-inch stilettos and the super-tight bobby pin …
Grape Chia Seed Pudding Do you find that when you indulge in a scrumptious treat it just sets you up for the kill and you end up eating far more of it than you should? Kiss those binges goodbye and say hello to this Grape Chia Pudding! One of the reasons that we love chia …
Go Green & Fruity Popsicles Looking for something refreshing and delicious that won’t blow the calorie bank? What if that very same treat also helped to beat the bloat and bring on a flat stomach? Say hello to these Go Green & Fruity Pops! Their magical potassium and water combination helps to flush sodium and …
Infographic Credit: http://www.evoke.ie/category/health/