Clean Eating For Busy Families Cookbook Giveaway

  January 27, 2013  |    Blog

Our friend and fellow registered dietitian Michelle Dudash just came out with a fab new book that we absolutely love! It’s Quick: Most recipes can be prepared in thirty minutes or less! It’s Clean: The ever-growing “clean food” movement, which focuses on a healthy, whole foods-based approach to eating, lies at the foundation of this …

Need a quick, healthy comfort food? Try these Mini Chicken Pot Pies!

  January 26, 2013  |    Blog

These adorable Mini Chicken Pot Pies are fast, easy to make and worth every bite. Healthy energy-revving carbohydrate-rich vegetables like peas boost your energy while the protein from the shredded chicken (and from the peas!)make that energy last even longer! Makes: 6 servings Prep 18 minutes Bake 400°F for 10 minutes Ingredients: 2 tablespoons butter …

Popcorn, Indiana FIT Giveaway

  January 25, 2013  |    Blog

It’s Freebie Friday with Popcorn, Indiana FITtm, and you can win! With our busy schedules, it’s important to have quick and easy snacks on hand that are not only good for us, but also taste great. Our hats go off to a great snack company, Popcorn, Indiana, who just launched Popcorn, Indiana FITtm that delivers …