March is National Nutrition Month and this year the Academy of Nutrition and Dietetics chose “Eat Right, Your Way, Every Day”! as the theme. To us, this means keep eating the things that are part of your culture and that you love, but try to make them a bit healthier. So, hello scrumptious and healthy …
It’s March 7th, National Cereal Day! Try this delicious and heart-healthy oatmeal recipe that provides a great source of energy-revving fuel from the wholesome carbohydrates in the blueberries and oats. The steel cut oats provide an excellent source of fiber while the agave nectar adds sweet flavor, and the blueberries (or fruit of your choice) …
As we begin to celebrate National Nutrition Month, maintaining a health and wellness regimen is top of mind. While we recommend aiming to get daily nutrients from food, we realize that hectic schedules can interfere with eating healthfully. Nature Made has created VitaMelts to help to provide a safety net for those days when you …
The Nutrition Twins with their Bestie at Age 7! Find out who she is and about the healthy snack company she now owns! This is us when we were seven with our best friend. She now owns an awesome healthy snack company and tomorrow she’s giving 5 of our lucky followers a TWO MONTH SUPPLY …