If you’ve read our blog before, by now you know that as registered dietitians and personal trainers, all things health, fitness and nutrition (and family, friends, laughter, broccoli, and of course, chocolate!) are our jam. So you can only imagine our excitement when we were invited to the White House to join Michelle Obama …
Check out some of our favorite tips for staying lean over the holidays. And yup, we, too, definitely use these tips to prevent the parties from getting the best of our waistlines! (Pssst… looking for healthy recipes? Please feel free to search this site! And here are a few to start… Mini Frittata …
The Nutrition Twins Weigh in on Sugar and The Changes on Sugar-Free Soda
Sure we’re registered dietitians, personal trainers and veggie lovers, but that doesn’t mean we don’t also have a thang for sweet tasting food! Ha!–if only! In fact, one of our favorite indulgences is chocolate. In the past, we’ve shared our personal favorite chocolate treats and the secrets as to how to enjoy them– all while …